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X-WR-CALNAME:The Local Seen
X-ORIGINAL-URL:https://thelocalseen.media
X-WR-CALDESC:Events for The Local Seen
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T130000
DTEND;TZID=America/New_York:20251006T143000
DTSTAMP:20260417T045426
CREATED:20250925T210608Z
LAST-MODIFIED:20250925T210608Z
UID:10003239-1759755600-1759761000@thelocalseen.media
SUMMARY:Mind Your Stress with Loretta LaRouche at PCAL
DESCRIPTION:Loretta gives us an insightful look at the\nways in which stress can impact our\nmind\, body and spirit.\nLearn how feelings and behaviors lead to\npositive or negative experiences.\nDiscover how to\nACCESS the POWER of HUMOR\nto dissolve stressful thoughts. \nRegistration Required. FREE!\nRegister at MyActiveCenter.com\nor Call 508-830-4230
URL:https://thelocalseen.media/event/mind-your-stress-with-loretta-larouche-at-pcal/
LOCATION:Plymouth Center for Active Living\, 44 Nook Road\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Comedy,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T133000
DTEND;TZID=America/New_York:20251003T133000
DTSTAMP:20260417T045426
CREATED:20250925T210239Z
LAST-MODIFIED:20250925T210239Z
UID:10003238-1759498200-1759498200@thelocalseen.media
SUMMARY:APDA Plymouth Parkinson's Support Group at Plymouth Public Library
DESCRIPTION:Drop-in support group! \nFree \nFacilitated by : Janet Enos\, retired PTA\, MSPHEd\, MSCPT\,\nBS Gerontology\nMeets at Plymouth Public Library\nQuestions? Contact Janet at:\nenosplm@aol.com or call 508-728-2088
URL:https://thelocalseen.media/event/apda-plymouth-parkinsons-support-group-at-plymouth-public-library/
LOCATION:Plymouth Public Library\, 132 South St\, Plymouth\, 02360\, United States
CATEGORIES:Community,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T100000
DTEND;TZID=America/New_York:20251003T130000
DTSTAMP:20260417T045426
CREATED:20250923T212307Z
LAST-MODIFIED:20250923T212403Z
UID:10003230-1759485600-1759496400@thelocalseen.media
SUMMARY:Annual Community Vaccine Clinic
DESCRIPTION:
URL:https://thelocalseen.media/event/annual-community-vaccine-clinic/
LOCATION:Plymouth Center for Active Living\, 44 Nook Road\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T183000
DTEND;TZID=America/New_York:20250924T194500
DTSTAMP:20260417T045426
CREATED:20250908T212901Z
LAST-MODIFIED:20250908T212901Z
UID:10003205-1758738600-1758743100@thelocalseen.media
SUMMARY:108 Sun Salutations Autumn Equinox at Emerald Yoga Studio
DESCRIPTION:
URL:https://thelocalseen.media/event/108-sun-salutations-autumn-equinox-at-emerald-yoga-studio/
LOCATION:Emerald Yoga Studio\, 15 Columbia Road\, Pembroke\, CA\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T090000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260417T045426
CREATED:20250828T164833Z
LAST-MODIFIED:20250828T164858Z
UID:10003188-1757494800-1757509200@thelocalseen.media
SUMMARY:CVS Vaccine Clinic at Pembroke Senior Services
DESCRIPTION:
URL:https://thelocalseen.media/event/cvs-vaccine-clinic-at-pembroke-senior-services/
LOCATION:Pembroke Senior Services\, 128 Center Street\, Pembroke\, MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T133000
DTEND;TZID=America/New_York:20250905T133000
DTSTAMP:20260417T045426
CREATED:20250814T194222Z
LAST-MODIFIED:20250814T194222Z
UID:10003161-1757079000-1757079000@thelocalseen.media
SUMMARY:Parkinson's Support Group at Plymouth Public Library
DESCRIPTION:
URL:https://thelocalseen.media/event/parkinsons-support-group-at-plymouth-public-library/
LOCATION:Plymouth Public Library\, 132 South St\, Plymouth\, 02360\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T090000
DTEND;TZID=America/New_York:20250617T113000
DTSTAMP:20260417T045426
CREATED:20250522T053603Z
LAST-MODIFIED:20250522T053603Z
UID:10001155-1750150800-1750159800@thelocalseen.media
SUMMARY:Beach Bound Beach Trips with Duxbury Senior Center
DESCRIPTION:
URL:https://thelocalseen.media/event/beach-bound-beach-trips-with-duxbury-senior-center-2/
LOCATION:Duxbury Beach Park
CATEGORIES:Community,Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T090000
DTEND;TZID=America/New_York:20250603T113000
DTSTAMP:20260417T045427
CREATED:20250522T053515Z
LAST-MODIFIED:20250522T053515Z
UID:10001154-1748941200-1748950200@thelocalseen.media
SUMMARY:Beach Bound Beach Trips with Duxbury Senior Center
DESCRIPTION:
URL:https://thelocalseen.media/event/beach-bound-beach-trips-with-duxbury-senior-center/
LOCATION:Duxbury Beach Park
CATEGORIES:Community,Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T160000
DTEND;TZID=America/New_York:20250518T160000
DTSTAMP:20260417T045427
CREATED:20250422T020055Z
LAST-MODIFIED:20250422T020055Z
UID:10000979-1747584000-1747584000@thelocalseen.media
SUMMARY:Loretta LaRoche: Love\, Laughter\, and Lasagna - A Recipe for a Positive Outlook at Spire Center
DESCRIPTION:Humorist and Stress Expert Loretta LaRoche will be at the Spire Center on Sunday\, May 18th for Love\, Laughter and Lasagna: A Recipe for a Positive Outlook. Doors open at 3pm and the show starts at 4. Visit the Spire Center’s website to get your tickets.
URL:https://thelocalseen.media/event/loretta-laroche-love-laughter-and-lasagna-a-recipe-for-a-positive-outlook-at-spire-center/
LOCATION:Spire Center for Performing Arts\, 25 1/2 Court Street\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Comedy,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T100000
DTEND;TZID=America/New_York:20250508T100000
DTSTAMP:20260417T045427
CREATED:20250503T010949Z
LAST-MODIFIED:20250503T011048Z
UID:10000999-1746698400-1746698400@thelocalseen.media
SUMMARY:Creating a Healthier Gut at Pembroke Senior Services
DESCRIPTION:A healthy gut supports your entire body! Learn how you can create a healthier gut in 2025. \nRegister with Senior Services 781-294-8220
URL:https://thelocalseen.media/event/creating-a-healthier-gut-at-pembroke-senior-services/
LOCATION:Pembroke Senior Services\, 128 Center Street\, Pembroke\, MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T113000
DTEND;TZID=America/New_York:20250424T160000
DTSTAMP:20260417T045427
CREATED:20250422T015358Z
LAST-MODIFIED:20250422T015358Z
UID:10000978-1745494200-1745510400@thelocalseen.media
SUMMARY:Mobile Medical Foot Care Clinic at the Kingston COA
DESCRIPTION:The Kingston Council on Aging is hosting a Mobile Medical Foot Care Clinic on Thursday\, April 24th from 11:30am to 4pm. Each appointment is about thirty minutes and consists of a toenail clipping\, cleansing the legs\, doing an exam of the veins and arteries in your lower leg\, as well as a brief neurological exam and shoe check to make sure they are fitting properly. The cost is $40 payable by cash or check. Call the senior center to make an appointment for the Mobile Medical Foot Care Clinic.
URL:https://thelocalseen.media/event/mobile-medical-foot-care-clinic-at-the-kingston-coa/
LOCATION:Kingston Council on Aging\, 30 Evergreen St\, Kingston\, MA\, 02364\, United States
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T093000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260417T045427
CREATED:20250221T203701Z
LAST-MODIFIED:20250221T203701Z
UID:10000597-1745487000-1745492400@thelocalseen.media
SUMMARY:Nurse Clinics at Kingston COA
DESCRIPTION:No appointment is necessary to take advantage of the twice-a-month Nurse Clinics at the Kingston Council on Aging. The Nurse Clinics are on the 2nd and 4th Thursday of the month from 9:30 to 11:00 AM.
URL:https://thelocalseen.media/event/nurse-clinics-at-kingston-coa-5/
LOCATION:MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20260417T045427
CREATED:20250408T212913Z
LAST-MODIFIED:20250408T212913Z
UID:10000954-1744646400-1744650000@thelocalseen.media
SUMMARY:Sound Bath with Jennifer Adams at Duxbury Senior Center
DESCRIPTION:Join Jennifer Adams at the Duxbury Senior Center for an hour-long sound bath with crystal singing bowls on Monday\, April 14th. The sound bath starts at 4pm and it costs only $5 to enjoy this hour of serenity. Space is limited: register through the Senior Center’s website\, or by calling 781 934-5774.
URL:https://thelocalseen.media/event/sound-bath-with-jennifer-adams-at-duxbury-senior-center/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T093000
DTEND;TZID=America/New_York:20250410T110000
DTSTAMP:20260417T045427
CREATED:20250221T203623Z
LAST-MODIFIED:20250221T203623Z
UID:10000596-1744277400-1744282800@thelocalseen.media
SUMMARY:Nurse Clinics at Kingston COA
DESCRIPTION:No appointment is necessary to take advantage of the twice-a-month Nurse Clinics at the Kingston Council on Aging. The Nurse Clinics are on the 2nd and 4th Thursday of the month from 9:30 to 11:00 AM.
URL:https://thelocalseen.media/event/nurse-clinics-at-kingston-coa-4/
LOCATION:MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T133000
DTEND;TZID=America/New_York:20250404T153000
DTSTAMP:20260417T045427
CREATED:20250318T231625Z
LAST-MODIFIED:20250318T231625Z
UID:10000653-1743773400-1743780600@thelocalseen.media
SUMMARY:Live Your Life Well Program with Kellie Blake at Plymouth CAL
DESCRIPTION:The Plymouth Center for Active Living’s Social Work intern Kellie Blake invites you to Live Your Life Well on Friday\, April 4th. Live Your Life Well runs from 1:30 to 3:30pm and is free to attend.
URL:https://thelocalseen.media/event/live-your-life-well-program-with-kellie-blake-at-plymouth-cal/
LOCATION:Plymouth Center for Active Living\, 44 Nook Road\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T093000
DTEND;TZID=America/New_York:20250327T110000
DTSTAMP:20260417T045427
CREATED:20250221T203534Z
LAST-MODIFIED:20250221T203534Z
UID:10000595-1743067800-1743073200@thelocalseen.media
SUMMARY:Nurse Clinics at Kingston COA
DESCRIPTION:No appointment is necessary to take advantage of the twice-a-month Nurse Clinics at the Kingston Council on Aging. The Nurse Clinics are on the 2nd and 4th Thursday of the month from 9:30 to 11:00 AM.
URL:https://thelocalseen.media/event/nurse-clinics-at-kingston-coa-3/
LOCATION:MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T103000
DTEND;TZID=America/New_York:20250325T113000
DTSTAMP:20260417T045427
CREATED:20250312T222809Z
LAST-MODIFIED:20250312T222809Z
UID:10000639-1742898600-1742902200@thelocalseen.media
SUMMARY:Toast to the Avocado! At the Pembroke COA
DESCRIPTION:Beth Israel Deaconess Hospital-Plymouth Nutritionist Marcia Richards\, will be at the Pembroke Council on Aging on Tuesday\, March 25th from 10:30 to 11:30 to talk about how avocados can reduce your risk of cancer\, maintain eye and blood pressure health\, and help prevent arthritis. Call 781 294 8220 to register before March 20th.
URL:https://thelocalseen.media/event/toast-to-the-avocado-at-the-pembroke-coa/
LOCATION:Pembroke Senior Services\, 128 Center Street\, Pembroke\, MA
CATEGORIES:Food,Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T130000
DTEND;TZID=America/New_York:20250315T150000
DTSTAMP:20260417T045427
CREATED:20250306T220720Z
LAST-MODIFIED:20250306T220720Z
UID:10000631-1742043600-1742050800@thelocalseen.media
SUMMARY:Book Talk with Author Dr. Christine M. Crawford at Plymouth VFW
DESCRIPTION:Free book talk! Dr. Crawford will speak about her book followed by a Q&A session and book signings. \nLight refreshments will be served. No RSVP needed.
URL:https://thelocalseen.media/event/book-talk-with-author-dr-christine-m-crawford-at-plymouth-vfw/
LOCATION:Plymouth VFW\, 22 Seven Hills Road\, Plymouth\, MA\, United States
CATEGORIES:Health & Fitness,Literary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T093000
DTEND;TZID=America/New_York:20250313T110000
DTSTAMP:20260417T045427
CREATED:20250221T203456Z
LAST-MODIFIED:20250221T203456Z
UID:10000594-1741858200-1741863600@thelocalseen.media
SUMMARY:Nurse Clinics at Kingston COA
DESCRIPTION:No appointment is necessary to take advantage of the twice-a-month Nurse Clinics at the Kingston Council on Aging. The Nurse Clinics are on the 2nd and 4th Thursday of the month from 9:30 to 11:00 AM.
URL:https://thelocalseen.media/event/nurse-clinics-at-kingston-coa-2/
LOCATION:MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T110000
DTEND;TZID=America/New_York:20250312T120000
DTSTAMP:20260417T045428
CREATED:20250226T024350Z
LAST-MODIFIED:20250226T024350Z
UID:10000617-1741777200-1741780800@thelocalseen.media
SUMMARY:Coffee Talk with Brunnie Getchell at the Duxbury Senior Center
DESCRIPTION:Education Life Coach Brunnie will be at the Duxbury Senior Center on Wednesday\, March 12th to lead a discussion about friendship in the senior years. The talk will be in the Walker Room from 11am to 12p. If you are interested\, be sure to sign up now through the Senior Center’s website as the group will be capped at a more intimate smaller size\, providing a safe place to share.
URL:https://thelocalseen.media/event/coffee-talk-with-brunnie-getchell-at-the-duxbury-senior-center/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T133000
DTEND;TZID=America/New_York:20250227T133000
DTSTAMP:20260417T045428
CREATED:20250221T205917Z
LAST-MODIFIED:20250221T205917Z
UID:10000602-1740663000-1740663000@thelocalseen.media
SUMMARY:Heart Health Meals Demonstration at Plymouth Center for Active Living
DESCRIPTION:Marcia Richards from BID Plymouth will be at the Plymouth Center for Active Living for Heart Healthy Meals on Thursday\, February 27th at 1:30pm for a demonstration and tasting highlighting a few heart-healthy foods you can incorporate into your diet. Registration is required for this free event.
URL:https://thelocalseen.media/event/heart-health-meals-demonstration-at-plymouth-center-for-active-living/
LOCATION:Plymouth Center for Active Living\, 44 Nook Road\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Food,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T093000
DTEND;TZID=America/New_York:20250227T110000
DTSTAMP:20260417T045428
CREATED:20250221T203350Z
LAST-MODIFIED:20250221T203350Z
UID:10000593-1740648600-1740654000@thelocalseen.media
SUMMARY:Nurse Clinics at Kingston COA
DESCRIPTION:No appointment is necessary to take advantage of the twice-a-month Nurse Clinics at the Kingston Council on Aging. The Nurse Clinics are on the 2nd and 4th Thursday of the month from 9:30 to 11:00 AM.
URL:https://thelocalseen.media/event/nurse-clinics-at-kingston-coa/
LOCATION:MA
CATEGORIES:Health & Fitness,Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T100000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260417T045428
CREATED:20250214T061603Z
LAST-MODIFIED:20250214T061603Z
UID:10000571-1740564000-1740567600@thelocalseen.media
SUMMARY:Yoga at the Pembroke Public Library
DESCRIPTION:Instructors Diana Gilchrist and Kim Norton\, as well as other instructors from the Yoga Connection of Plymouth\, are leading all-levels yoga classes from 10 to 11am in the Meeting Room of the library every Wednesday. The dates for this month’s Yoga sessions are Wednesday\, February the 12th\, 19th and 26th. A single drop-in class only costs $12\, a four-class registration is $45 and Friends Members can purchase a four-class registration for $45 and an eight-class punch ticket for a discounted price of $80\, and it is valid for three months. If you have additional questions you can reach out to Diana at 857-753-6820 or Kim at 781-588-5545.
URL:https://thelocalseen.media/event/yoga-at-the-pembroke-public-library-2/
LOCATION:Pembroke Public Library\, 142 Center St\, Pembroke\, MA\, 02359\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T100000
DTEND;TZID=America/New_York:20250219T110000
DTSTAMP:20260417T045428
CREATED:20250214T061533Z
LAST-MODIFIED:20250214T061533Z
UID:10000570-1739959200-1739962800@thelocalseen.media
SUMMARY:Yoga at the Pembroke Public Library
DESCRIPTION:Instructors Diana Gilchrist and Kim Norton\, as well as other instructors from the Yoga Connection of Plymouth\, are leading all-levels yoga classes from 10 to 11am in the Meeting Room of the library every Wednesday. The dates for this month’s Yoga sessions are Wednesday\, February the 12th\, 19th and 26th. A single drop-in class only costs $12\, a four-class registration is $45 and Friends Members can purchase a four-class registration for $45 and an eight-class punch ticket for a discounted price of $80\, and it is valid for three months. If you have additional questions you can reach out to Diana at 857-753-6820 or Kim at 781-588-5545.
URL:https://thelocalseen.media/event/yoga-at-the-pembroke-public-library/
LOCATION:Pembroke Public Library\, 142 Center St\, Pembroke\, MA\, 02359\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T180000
DTEND;TZID=America/New_York:20250121T191500
DTSTAMP:20260417T045428
CREATED:20250116T034848Z
LAST-MODIFIED:20250116T034848Z
UID:10000517-1737482400-1737486900@thelocalseen.media
SUMMARY:Thrive Forward: Fostering Individual and Collective Resilience with author Cheryl Jones at
DESCRIPTION:Regardless of political perspective\, the importance of maintaining a sense of community is something we all need.  On Tuesday January 21st\, join  Author Cheryl Jones at the Plymouth Public Library for “Thrive Forward: Fostering Individual and Collective Resilience\,” Using Cheryl’s  book “Thriving When Your Cosmic Egg is Cracked” as a guide\, this healing and strengthening evening will focus on information and tools to help us expand beyond our thoughts and beliefs and create a forward-thinking narrative that is full of inspiration\, enlightened potential and hope. The event takes place in the Fehlow Meeting Room from 6 to 7:15pm. 
URL:https://thelocalseen.media/event/thrive-forward-fostering-individual-and-collective-resilience-with-author-cheryl-jones-at/
LOCATION:Plymouth Public Library\, 132 South St\, Plymouth\, 02360\, United States
CATEGORIES:Community,Health & Fitness,Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T100000
DTEND;TZID=America/New_York:20241123T100000
DTSTAMP:20260417T045428
CREATED:20241114T001625Z
LAST-MODIFIED:20241114T001625Z
UID:10000324-1732356000-1732356000@thelocalseen.media
SUMMARY:Duxbury Turkey Trot 5K Road Race
DESCRIPTION:Get ready to SHAKE YOUR TAIL FEATHERS at the 48th annual Duxbury Turkey Trot 5K race! On Saturday November 23rd starting at 10am\, get into feast mode with an invigorating 3.2 mile out and back road race that starts near Percy Walker Pool\, heads up Powder Point Ave\, loops around King Caesar Road and finishes back near the pool. The cost is $20\, and every runner gets a tee-shirt\, and squawking rights! Please bring a non-perishable food item for the local food bank. Registration is now open through the recreation department.   
URL:https://thelocalseen.media/event/duxbury-turkey-trot-5k-road-race/
LOCATION:MA
CATEGORIES:Health & Fitness,Holiday
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T180000
DTEND;TZID=America/New_York:20241029T190000
DTSTAMP:20260417T045428
CREATED:20241029T204850Z
LAST-MODIFIED:20241109T002622Z
UID:10000297-1730224800-1730228400@thelocalseen.media
SUMMARY:Introduction to Journaling and Mindfulness Classes at Pembroke Community Center
DESCRIPTION:Start your week with bliss and balance! On Tuesdays\,  starting October 29th\, the Introduction to Journaling and Mindfulness class will use activities\, prompts\, and discussions to help access and process feelings\, improve inner dialogue and strengthen self-trust. Tuesday night class sessions are from 6 to 7pm at the Pembroke Community Center. The cost is only $20 per class\, and you can sign up through the Rec Center’s website. 
URL:https://thelocalseen.media/event/introduction-to-journaling-and-mindfulness-classes-at-pembroke-community-center/
LOCATION:Pembroke Community Center\, 128 Center St\, Pembroke\, 02359\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T180000
DTEND;TZID=America/New_York:20241028T190000
DTSTAMP:20260417T045428
CREATED:20241029T204621Z
LAST-MODIFIED:20241109T002752Z
UID:10000277-1730138400-1730142000@thelocalseen.media
SUMMARY:Yoga and Mindfulness Classes at Pembroke Community Center
DESCRIPTION:Start your week with bliss and balance! Beginning October 28th\, The Pembroke Recreation Department is offering a Monday evening 50-minute Yoga class that includes guided meditation\, breathing exercises and light stretching. Monday night class sessions are from 6 to 7pm at the Pembroke Community Center. The cost is only $20 per class\, and you can sign up through the Rec Center’s website. 
URL:https://thelocalseen.media/event/yoga-and-mindfulness-classes-at-pembroke-community-center/
LOCATION:Pembroke Community Center\, 128 Center St\, Pembroke\, 02359\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T173000
DTEND;TZID=America/New_York:20241023T173000
DTSTAMP:20260417T045428
CREATED:20241010T024810Z
LAST-MODIFIED:20241010T024810Z
UID:10000188-1729704600-1729704600@thelocalseen.media
SUMMARY:BID House Call Series at Duxbury Senior Center
DESCRIPTION:The BID House Call Series consists of educational presentations to help seniors improve their health with learning and engagement. The Duxbury Council on Aging is hosting three sessions in October.  \nOn October 16th at 5pm\, Dr. Aaron Beck will talk about Lumbar Disc Herniations.  \nBreast health will be the topic on October 18th at 9:00 AM with Dr. Robyn Sachs.   \nFinally\, on October 23rd\, Dr. Robert Gapinski will discuss Sports Medicine and Pain Management at 5:30pm. Please register by calling the center at 781 934-5774 or through the website at DuxburySeniorCenter.
URL:https://thelocalseen.media/event/bid-house-call-series-at-duxbury-senior-center/2024-10-23/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Elders,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T090000
DTEND;TZID=America/New_York:20241018T090000
DTSTAMP:20260417T045428
CREATED:20241010T024810Z
LAST-MODIFIED:20241010T024810Z
UID:10000187-1729242000-1729242000@thelocalseen.media
SUMMARY:BID House Call Series at Duxbury Senior Center
DESCRIPTION:The BID House Call Series consists of educational presentations to help seniors improve their health with learning and engagement. The Duxbury Council on Aging is hosting three sessions in October.  \nOn October 16th at 5pm\, Dr. Aaron Beck will talk about Lumbar Disc Herniations.  \nBreast health will be the topic on October 18th at 9:00 AM with Dr. Robyn Sachs.   \nFinally\, on October 23rd\, Dr. Robert Gapinski will discuss Sports Medicine and Pain Management at 5:30pm. Please register by calling the center at 781 934-5774 or through the website at DuxburySeniorCenter.
URL:https://thelocalseen.media/event/bid-house-call-series-at-duxbury-senior-center/2024-10-18/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Elders,Health & Fitness
END:VEVENT
END:VCALENDAR