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X-WR-CALDESC:Events for The Local Seen
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T100000
DTSTAMP:20260418T043840
CREATED:20241010T025828Z
LAST-MODIFIED:20241010T025828Z
UID:10000190-1728986400-1728986400@thelocalseen.media
SUMMARY:Honoring Women's Health Talk - Pembroke Council on Aging
DESCRIPTION:Women become more prone to urinary tract infections as they age – by age 65\, one in ten women experience a UTI at least once a year\, and by age 85 the number jumps to one in three. Recognizing the symptoms and receiving early treatment is key to avoiding significant complications.  On Tuesday October 15th the Pembroke Council on Aging is hosting Honoring Women’s Health\, a one-hour program on prevention and symptom identification.  Speaker Roseann Potter\, R.N\, B.S.N\, will teach you how to recognize the signs of UTI induced dementia\, how to advocate for yourself at the doctor’s office and the most effective ways to prevent infections. The presentation starts at 10am and takes place at the Pembroke Community Center. There will be a Q & A session and helpful materials to bring home with you. 
URL:https://thelocalseen.media/event/honoring-womens-health-talk-pembroke-council-on-aging/
LOCATION:Pembroke Senior Services\, 128 Center Street\, Pembroke\, MA
CATEGORIES:Elders,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T170000
DTEND;TZID=America/New_York:20241016T170000
DTSTAMP:20260418T043840
CREATED:20241010T024810Z
LAST-MODIFIED:20241010T024810Z
UID:10000186-1729098000-1729098000@thelocalseen.media
SUMMARY:BID House Call Series at Duxbury Senior Center
DESCRIPTION:The BID House Call Series consists of educational presentations to help seniors improve their health with learning and engagement. The Duxbury Council on Aging is hosting three sessions in October.  \nOn October 16th at 5pm\, Dr. Aaron Beck will talk about Lumbar Disc Herniations.  \nBreast health will be the topic on October 18th at 9:00 AM with Dr. Robyn Sachs.   \nFinally\, on October 23rd\, Dr. Robert Gapinski will discuss Sports Medicine and Pain Management at 5:30pm. Please register by calling the center at 781 934-5774 or through the website at DuxburySeniorCenter.
URL:https://thelocalseen.media/event/bid-house-call-series-at-duxbury-senior-center/2024-10-16/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Elders,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T090000
DTEND;TZID=America/New_York:20241018T090000
DTSTAMP:20260418T043840
CREATED:20241010T024810Z
LAST-MODIFIED:20241010T024810Z
UID:10000187-1729242000-1729242000@thelocalseen.media
SUMMARY:BID House Call Series at Duxbury Senior Center
DESCRIPTION:The BID House Call Series consists of educational presentations to help seniors improve their health with learning and engagement. The Duxbury Council on Aging is hosting three sessions in October.  \nOn October 16th at 5pm\, Dr. Aaron Beck will talk about Lumbar Disc Herniations.  \nBreast health will be the topic on October 18th at 9:00 AM with Dr. Robyn Sachs.   \nFinally\, on October 23rd\, Dr. Robert Gapinski will discuss Sports Medicine and Pain Management at 5:30pm. Please register by calling the center at 781 934-5774 or through the website at DuxburySeniorCenter.
URL:https://thelocalseen.media/event/bid-house-call-series-at-duxbury-senior-center/2024-10-18/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Elders,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T173000
DTEND;TZID=America/New_York:20241023T173000
DTSTAMP:20260418T043840
CREATED:20241010T024810Z
LAST-MODIFIED:20241010T024810Z
UID:10000188-1729704600-1729704600@thelocalseen.media
SUMMARY:BID House Call Series at Duxbury Senior Center
DESCRIPTION:The BID House Call Series consists of educational presentations to help seniors improve their health with learning and engagement. The Duxbury Council on Aging is hosting three sessions in October.  \nOn October 16th at 5pm\, Dr. Aaron Beck will talk about Lumbar Disc Herniations.  \nBreast health will be the topic on October 18th at 9:00 AM with Dr. Robyn Sachs.   \nFinally\, on October 23rd\, Dr. Robert Gapinski will discuss Sports Medicine and Pain Management at 5:30pm. Please register by calling the center at 781 934-5774 or through the website at DuxburySeniorCenter.
URL:https://thelocalseen.media/event/bid-house-call-series-at-duxbury-senior-center/2024-10-23/
LOCATION:The Center\, Duxbury\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Elders,Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T180000
DTEND;TZID=America/New_York:20241028T190000
DTSTAMP:20260418T043840
CREATED:20241029T204621Z
LAST-MODIFIED:20241109T002752Z
UID:10000277-1730138400-1730142000@thelocalseen.media
SUMMARY:Yoga and Mindfulness Classes at Pembroke Community Center
DESCRIPTION:Start your week with bliss and balance! Beginning October 28th\, The Pembroke Recreation Department is offering a Monday evening 50-minute Yoga class that includes guided meditation\, breathing exercises and light stretching. Monday night class sessions are from 6 to 7pm at the Pembroke Community Center. The cost is only $20 per class\, and you can sign up through the Rec Center’s website. 
URL:https://thelocalseen.media/event/yoga-and-mindfulness-classes-at-pembroke-community-center/
LOCATION:Pembroke Community Center\, 128 Center St\, Pembroke\, 02359\, United States
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T180000
DTEND;TZID=America/New_York:20241029T190000
DTSTAMP:20260418T043840
CREATED:20241029T204850Z
LAST-MODIFIED:20241109T002622Z
UID:10000297-1730224800-1730228400@thelocalseen.media
SUMMARY:Introduction to Journaling and Mindfulness Classes at Pembroke Community Center
DESCRIPTION:Start your week with bliss and balance! On Tuesdays\,  starting October 29th\, the Introduction to Journaling and Mindfulness class will use activities\, prompts\, and discussions to help access and process feelings\, improve inner dialogue and strengthen self-trust. Tuesday night class sessions are from 6 to 7pm at the Pembroke Community Center. The cost is only $20 per class\, and you can sign up through the Rec Center’s website. 
URL:https://thelocalseen.media/event/introduction-to-journaling-and-mindfulness-classes-at-pembroke-community-center/
LOCATION:Pembroke Community Center\, 128 Center St\, Pembroke\, 02359\, United States
CATEGORIES:Health & Fitness
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