Yoga and Mindfulness Classes at Pembroke Community Center

Start your week with bliss and balance! Beginning October 28th, The Pembroke Recreation Department is offering a Monday evening 50-minute Yoga class that includes guided meditation, breathing exercises and light stretching. Monday night class sessions are from 6 to 7pm at the Pembroke Community Center. The cost is only $20 per class, and you can sign up through the Rec Center’s website.